{"id":167,"date":"2020-11-09T03:22:19","date_gmt":"2020-11-09T03:22:19","guid":{"rendered":"http:\/\/rejoiceinmotion.com\/?page_id=167"},"modified":"2026-02-06T14:22:36","modified_gmt":"2026-02-06T14:22:36","slug":"167-2","status":"publish","type":"page","link":"https:\/\/rejoiceinmotion.com\/index.php\/167-2\/","title":{"rendered":"In-Person Dance Movement Therapy Workshops\/Group Sessions"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>De-stress and express through guided movement that supports overall well-being<\/strong><\/h3>\n\n\n\n<p><strong>Rejoice In Motion Integrated Dance Wellness\u2122<\/strong> offers dance therapy informed movement experiences that support emotional awareness, self-expression, and mind\u2013body connection through guided movement.<\/p>\n\n\n\n<p><strong>Dance Movement Therapy (DMT)<\/strong> is a movement-based, holistic wellness practice that supports self-expression, emotional awareness, and mind\u2013body connection through intentional and guided movement experiences &amp; dance. Sessions focus on body awareness, creative movement, and mindful exploration in a safe and supportive setting.<\/p>\n\n\n\n<p>This approach supports overall well-being by encouraging physical engagement, emotional expression, stress relief, and self-awareness through movement.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/rejoiceinmotion.com\/wp-content\/uploads\/2025\/12\/Picsart_25-03-29_20-42-04-655-768x1024.jpg\" alt=\"\" class=\"wp-image-1199\" style=\"aspect-ratio:0.7500130500600303;width:410px;height:auto\" srcset=\"https:\/\/rejoiceinmotion.com\/wp-content\/uploads\/2025\/12\/Picsart_25-03-29_20-42-04-655-768x1024.jpg 768w, https:\/\/rejoiceinmotion.com\/wp-content\/uploads\/2025\/12\/Picsart_25-03-29_20-42-04-655-225x300.jpg 225w, https:\/\/rejoiceinmotion.com\/wp-content\/uploads\/2025\/12\/Picsart_25-03-29_20-42-04-655-1152x1536.jpg 1152w, https:\/\/rejoiceinmotion.com\/wp-content\/uploads\/2025\/12\/Picsart_25-03-29_20-42-04-655-1536x2048.jpg 1536w, https:\/\/rejoiceinmotion.com\/wp-content\/uploads\/2025\/12\/Picsart_25-03-29_20-42-04-655-1140x1520.jpg 1140w, https:\/\/rejoiceinmotion.com\/wp-content\/uploads\/2025\/12\/Picsart_25-03-29_20-42-04-655-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">In-person Dance Movement Therapy Workshop Singapore<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Dance Movement Therapy Workshops &amp; Sessions<\/strong><\/h3>\n\n\n\n<p>In-person Dance Movement Therapy workshops follow a <strong>structured yet creative format<\/strong>, using movement and dance as tools to support mental, emotional, and physical well-being within a wellness framework.<\/p>\n\n\n\n<p>Based in <strong>Singapore<\/strong>, in-person sessions and workshops are offered locally. <strong>Online group sessions and one-to-one movement-based wellness sessions<\/strong> are also available for participants outside Singapore.<\/p>\n\n\n\n<p>Individual sessions can be arranged upon request via email.<\/p>\n\n\n\n<p>All offerings are facilitated using <strong>Rejoice In Motion Integrated Dance Wellness\u2122<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Who These Workshops Are For<\/strong><\/h3>\n\n\n\n<p>These workshops and sessions are suitable for individuals who:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Are looking for movement-based stress relief<\/li>\n\n\n\n<li>Are looking connect with others in a group and also connect with themselves<\/li>\n\n\n\n<li>Wish to explore creative self-expression in a supportive environment<\/li>\n\n\n\n<li>Wish to try an alternate form of healing and body-based and movement based therapy<\/li>\n\n\n\n<li>Enjoy group-based wellness and movement activities<\/li>\n\n\n\n<li>Want to improve body awareness and mind\u2013body connection<\/li>\n\n\n\n<li>Are interested in practical movement tools for everyday well-being<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Potential Benefits of Workshops and Sessions<\/strong><\/h3>\n\n\n\n<p>Participants may experience:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Stress reduction and relaxation<\/li>\n\n\n\n<li>Improved body awareness and coordination<\/li>\n\n\n\n<li>Enhanced emotional awareness<\/li>\n\n\n\n<li>Increased confidence and self-expression<\/li>\n\n\n\n<li>Improved focus and presence<\/li>\n\n\n\n<li>Greater connection between body and mind<\/li>\n\n\n\n<li>Support for overall well-being through movement and mindfulness<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Enquiries &amp; Collaborations<\/strong><\/h3>\n\n\n\n<p>For information about upcoming <strong>in-person workshops or group movement sessions<\/strong>, enquiries can be sent to:<br>\ud83d\udce7 <strong><a>rejoiceinmotion@gmail.com<\/a><\/strong><\/p>\n\n\n\n<p>Customised <strong>Dance Wellness &amp; Dance Movement Therapy Workshops<\/strong> can also be arranged for organisations, corporates, and institutions in Singapore and internationally.<\/p>\n\n\n\n<p><strong>In-person and online one-to-one dance movement therapy sessions<\/strong> are available for individuals seeking personalised, non-clinical support through dance and movement.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our In-Person Dance Movement Therapy Sessions &#038; Workshops are a unique way to de-stress &#038; express yourself through therapeutic movement designed to heal mind &#038; body. Check out our website for more information!<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-167","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>In-Person Dance Movement Therapy Workshops\/Group Sessions - Rejoice In Motion<\/title>\n<meta name=\"description\" content=\"Our In-Person Dance Movement Therapy Sessions &amp; Workshops are a unique way to de-stress &amp; express yourself through therapeutic movement designed to heal mind &amp; body. 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