Welcome to Rejoice In Motion!
Rejoice In Motion offers Dance Movement Therapy for communities, groups, and individuals.
Rejoice In Motion is a company founded & directed by Manasi J, creating a space for healing, expression, and connection through movement and dance. The practice offers movement-based wellbeing and therapeutic support through dance and embodied practices, both online and in person.
Rejoice In Motion supports individuals and groups in reconnecting with their bodies and exploring emotions in ways that feel safe, grounded, and meaningful. The work focuses on emotional wellbeing, self-awareness, and embodied expression.
Through her professional background and experience in the field of physiotherapy as well as Dance Movement Psychotherapy, Manasi has created and been implementing her own method of work, which is now called R.I.M (Rejoice In Motion) Integrated Dance Wellness™ – a movement-based wellness approach that uses dance and embodied practices to support stress relief, emotional regulation, body awareness, and inner connection.
About Dance Movement Therapy
Dance Movement Therapy (DMT) originated from the work of Marian Chace in the 1940s and has since evolved into a globally recognised movement-based therapeutic approach. It uses movement as a primary medium to support emotional clarity, reduce stress and deepen self-awareness.
When verbal expression feels limited, movement offers an alternative pathway for exploration and connection.
How Dance Movement Therapy & the R.I.M INTEGRATED DANCE WELLNESS™ Supports Wellbeing
- Movement is used as a form of expression and reflection
- Awareness of movement patterns supports emotional insight and self-understanding
- Sessions focus on stress reduction, grounding and emotional regulation
- Practised across community, educational, wellbeing and rehabilitation settings
- Accessible and adaptable for all ages, abilities and backgrounds
What Is Offered
Personalised 1:1 Sessions and Accessible Dance Therapy Packages for Individuals
All offerings at Rejoice In Motion are facilitated using Rejoice In Motion Integrated Dance Wellness™ and are available as single sessions or structured packages.
R.I.M Method INTEGRATED Dance Wellness(dance therapy) Packages
- 3-Session Dance Movement Therapy (R.I.M Method) Package for individuals (both options- online and in-person)
A curated series of three sessions supporting stress relief, body awareness, emotional grounding, and self-connection through dance and movement. - Standalone 1:1 Dance Movement Therapy (R.I.M Method) Session (both options-online and in-person)
A standalone session for movement-based exploration, emotional release, and embodied wellbeing.
Sessions are offered online and in person.
No prior dance experience is required. All sessions are adapted to individual comfort levels and needs.
Workshops & Group Sessions
Rejoice In Motion facilitates in-person and online group Dance Movement Therapy sessions and workshops for the general public, as well as specialised groups including seniors, differently-abled individuals, and community-based programs.
Organisations and institutions collaborate with Rejoice In Motion to invite Manasi to facilitate dance and movement-based emotional wellbeing, stress management, and team-focused workshops using Rejoice In Motion Integrated Dance Wellness™.
Specially Designed Movement Sequences
As part of Rejoice In Motion Integrated Dance Wellness™, Manasi has developed specially designed movement sequences that may be integrated into sessions and workshops, including:
- Stress Relief Sequence
- Body Awareness Sequence
- Inner Transformation Sequence
- Moving Out of Your Comfort Zone Sequence & many more
Each sequence supports grounding, emotional resilience, and overall wellbeing through intentional, embodied movement.
Professional Experience & Collaborations
- Facilitated 150+ dance and movement therapy sessions, reaching 390+ participants globally through workshops and individual sessions (online and in person).
- Collaborated with organisations and institutions including:
Ministry of Education (Singapore), National University of Singapore (NUS),
Changi General Hospital (CGH), AWWA Foundation, HOPE Alliance,
Global Cultural Alliance, TRCL, Proactive For Her,
Babes Pregnancy Crisis Support Ltd, and other community organisations. - Volunteered with AWWA Foundation, facilitating dance movement therapy sessions for the elderly as part of exploratory community work (2019).
Recognition & Speaking Engagements
Manasi received the Outstanding Therapist Award (Runner-Up, 2020) from the Centre of Excellence (United Kingdom).
She was also invited as a panelist at the 4th Mental Health Film Festival Singapore, speaking on Dance Movement Therapy and its potential and benefits.
Connect
Those interested in Dance Wellness Packages, individual sessions, group sessions and workshops, or collaborations are welcome to get in touch.
At Rejoice In Motion, movement becomes a pathway to self-awareness, expression, and emotional wellbeing.