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Rejoice In Motion is a Health & Wellness Initiative, founded by me, Manasi Anand
I offer one of it’s kind workshops and sessions in Dance Movement Therapy.
Dance Movement Therapy/Psychotherapy is an established form of therapy discovered & established by Marian Chace in the 1940s. Today it is a recognized form of psychotherapy with vibrant and thriving practitioners worldwide.
“My background in Physiotherapy combined with experience & expertise in Dance Movement Therapy offer a unique experience to all the participants & clients.”
The benefits of dance & movement are known to all. At Rejoice in Motion, I believe in using movement in the right manner, to heal and help you achieve good health.
Dance Movement Therapy is a great way to deal with day-to-day stresses as well as to deal with specific issues & traumas. It provides body-based tools and techniques to improve mental & emotional well-being and enhance the holistic health of an individual.
Till date, I have partnered with many prominent organisations and conducted Dance Movement Therapy Sessions for them, including the government organisations like the National University of Singapore, Changi General Hospital & Ministry Of Education Singapore, among others. Also been a panelist on the 4th Mental Health Film Festival Singapore.
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The work in the field of Dance Movement Therapy has been recognized by the Centre Of Excellence, UK and I’ve been chosen as a Runner Up for the Outstanding Therapist Award!!
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CoE(UK) is an international body & is recognized worldwide as one of the leading online training providers with a community of more than half an million learners.
FEW BENEFITS OF THE WORKSHOPS & SESSIONS:
- Stress relief
- Improved Creativity
- Improved confidence
- Improved flexibility
- Improved body and mind co-ordination
- Ability to express yourself freely
The workshops, sessions and consultations are for all age groups, irrespective of gender and with no pre-requisite physical or mental conditions.
I believe in an holistic approach towards health & hence all my programs and sessions are conducted keeping in mind the emotional, physical & mental aspects of every individual. Each workshop and session is individually tailored based on the participant group & their needs and preferences.
I also have more than 25 uniquely designed dance and movement sequences like the ‘Stress-Relief’ sequence, ‘Body Awareness’-sequence, ‘Moving out of the Comfort-zone’ sequence, ‘Inner-Transformation/Phoenix’ sequence & many more! Each of these sequences are designed to specific results in participants & aim to bring out the best in them.
Dance Movement Therapy is an integral part of healing & self transformation, since it uses the body & movement, to heal the mind & improve overall mental & emotional wellness.
Don’t just be in motion; ‘Rejoice In Motion!‘
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