In-Person Dance Movement Therapy Workshops/Group Sessions

Join the In-Person Dance Movement Therapy Workshops/Group Sessions for a fun and unique way to de-stress and express yourself through therapeutic movement that heals both mind and body.

Dance Movement Therapy (DMT), also known as Dance Movement Psychotherapy, lets you communicate and express yourself through movement. It’s a wonderful process where the therapist helps you connect and integrate all parts of yourself—physical, cognitive, emotional, spiritual, and social.

DMT isn’t just about dancing; it’s about creating a connection between your body, mind, and spirit to promote healing.

My in-person DMT Workshops are all about a holistic and creative approach, using dance as a tool to boost your mental, emotional, and physical well-being.

I’m based in Singapore and offer in-person sessions for everyone here. If you’re outside of Singapore, you can still join us for Online Dance Movement Therapy Workshops/Sessions!

Interested in a one-on-one session? Just drop me an email, and we’ll set it up!

Here are Some of My Special Offerings:

  1. Stress Relief Dance: A three-phase dance sequence with steps specifically designed to ease stress and anxiety.
  2. Elemental Dance: A dance sequence that connects the five elements of nature with the human body, helping you work through mental and physical challenges.
  3. Affirmation Dance: A unique sequence to reinforce positive thoughts, combining the power of dance with affirmations.
  4. Moving Out of Your Comfort Zone: A dance sequence crafted to help you break barriers and explore new possibilities.

Why Should You Join the In-Person Dance Movement Therapy Workshop?

These workshops are perfect if you:

  • Want to try something new and exciting.
  • Love being part of a group that’s fun and educational.
  • Need a stress buster in your life.
  • Want to tap into your creative side.
  • Are looking to connect with your emotions and express yourself better.
  • Wish to learn self-healing techniques for everyday life.

Benefits of DMT Workshops & Sessions:

  • Stress relief
  • Boosted creativity
  • Increased confidence
  • Improved flexibility
  • Better body and mind coordination
  • Greater self-awareness
  • Enhanced focus and attention
  • Freedom to express yourself
  • Self-healing through dance, movement, and mindfulness

To find out more about our upcoming In-Person DMT Workshops/ Group Sessions, send an email to rejoiceinmotion@gmail.com.

You can also request an in-person DMT Workshop/Group Session for your organization. I’ve collaborated with corporates and institutions in Singapore and beyond.

If you are interested in booking an In-Person/Online 1:1 Dance Movement Therapy session with me, you can do that as well!

Online 1:1 Sessions can be booked using the link below. For in-person 1:1 sessions, kindly email rejoiceinmotion@gmail.com

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