Upcoming workshop happening in-person in Singapore.
Get ready to heal, connect with & express yourself through movement & dance in this uniquely designed 3-week Dance Movement Therapy Program!
Join me for a 3-week in-person Dance Movement Therapy program designed to help you reconnect with your body, regulate your nervous system, and explore your emotional landscape through movement.
This is not a dance class.
No choreography. No performance. No pressure.
This journey is guided by my signature R.I.M Integrated Dance Wellness™ Method – a holistic approach that integrates dance movement therapy principles with physiotherapy-informed body awareness, grounding practices, and structured emotional exploration.
Across three carefully structured 1.5-hour sessions, we will journey through:
Session 1 – Body Awareness, Grounding & Stress Relief
Reconnecting with your physical body through guided grounding practices, nervous system regulation techniques, and specially designed stress-relief sequence
Session 2 – Mind–Body Connection & Inner Child Exploration
Deepening awareness of emotional patterns through movement, reconnecting with your inner child, and allowing playful, expressive exploration & specially designed stress relief sequence
Session 3 – The Elements & R.I.M Method Body Mapping
Exploring movement through elemental qualities and integrating your experience using the R.I.M Integrated Dance Wellness™ Body Mapping framework method.
Each week builds progressively, allowing for gradual deepening, safety, and embodied integration.
Dates: 28 March, 4 April & 11 April (Saturdays)
Time: 5:00 PM – 6:30 PM
Venue: Bolly Dancing Studio, #01-12 Waterloo Centre, 180261
Investment
Early Bird: SGD $75 for all 3 sessions
Available until 7 March or until early bird spots are filled.
Regular Pricing (after 7 March):
• SGD $90 for all 3 sessions
• SGD $35 for a single session
As this is an intimate group experience, spaces are limited to allow for depth, safety and personal attention.
✨ Suitable for beginners
✨ No prior dance experience required
If you’ve been feeling the nudge, this might be the moment to say yes.
Come as you are. Move as you feel.
Register & more details via eventbrite: