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Wellness through Movement & Dance

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  • Home
  • Home
  • Workshops & Sessions
    • In-Person Dance Movement Therapy Workshops/Group Sessions
    • Online Dance Movement Therapy Workshops/Group Sessions
    • One On One Dance Movement Therapy Consultation
  • Upcoming Events/Workshops
  • FAQs
  • Testimonials
  • About
  • Contact
  • Home
  • Home
  • Workshops & Sessions
    • In-Person Dance Movement Therapy Workshops/Group Sessions
    • Online Dance Movement Therapy Workshops/Group Sessions
    • One On One Dance Movement Therapy Consultation
  • Upcoming Events/Workshops
  • FAQs
  • Testimonials
  • About
  • Contact
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  • Articles,  Blog

    5 ways to improve the mind-body connection

    January 4, 2021 /

    When the mind & body are not in sync, it can cause a lot of issues. Here are 5 ways to improve the mind-body connection!

    read more
    manasiwrites 3 Comments

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Are you ready to re-discover & connect with yourself via dance & movement?

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